50 Clean Eating Snacks
Its so important to keep yourself nourished throughout the day especially with healthy nutrient dense foods. Sometimes its just easier to grab a quick to go snack from the vending machine, but they are filled with empty calories and you just end up crashing and burning out so quickly. Here are 50 Clean Eating Snacks recipes that are high in good nutrients that will keep you going throughout the day. You might think, well that will take a lot of prep work and I am just too busy for that. I think that its important to take the time to feed your body right, you feel better so you are more productive throughout the day and you can actually get more done and maybe have more time for yourself than if you were to eat processed junk to try and keep your body going.
Its really as simple as eating a banana or a hard boiled egg. Bananas are awesome for you and they are the perfect snack because they come in their own package! Isn't nature smart? Same with a hard boiled egg, has its own packaging! Takes a bit longer to initially make but you can make up a whole carton of them in 12 minutes and have them to grab and go. There are other more elaborate recipes and ideas, but they are really not that difficult or time consuming. Kale chips are great and packed full of nutrients, smoothies are awesome and you can put so many good things in them, home made power bars without all the additives of the store bought processed ones.
One of the breakfast recipes you will find on this snack recipe list is a skinny berry parfait recipe. In this breakfast recipe you will find old fashioned oats, almonds, cinnamon, unrefined coconut oil, fresh raspberries, fresh blueberries, fresh blackberries, and some raspberry yogurt. Healthy ingredients for a healthy breakfast recipe! To start you will preheat your oven to 350 degrees Fahrenheit. Then in a medium sized bowl, combine the old fashioned oats, almonds, and cinnamon. Stir in the melted coconut oil so that it combines with the other ingredients. Line a baking pan with some parchment paper, and spread the old fashioned oats out evenly. Bake for about twenty minutes, or until they are a nice golden color. After about ten minutes you can stir. Allow the oats to cool completely.
This is a great recipe to use for breakfast, you can also have it as a snack or a topping. Variations can include adding some raisons and some dried fruit without any added sweeteners. When you put this granola in a parfait glass, alternated between the yogurt, granola and the berries. You can also choose other berries to use in the parfait if you'd like.
Another great recipe you will find on the cleaning eating snack recipe list include a chili lime pumpkin seed recipe. To start rinse some pumpkin or squash seeds in a colander. Then spread evenly on a baking sheet and allow to dry for approximately one hour or longer. Then pat the seeds dry with a clean dish towel or some paper towels. Then preheat the oven to 275 degrees Fahrenheit.
On the Skinny Ms site you will find all sorts of things to help you on your fitness, eating right and wellness journey. Some of the recipes you will find include a fudge brownie recipe, peanut butter cups recipe that only uses three ingredients, a pumpkin soup recipe, pasta recipes, chicken recipes, stir fry recipes, vegetable recipes and more. You will also find tips on fitness and weight loss, with simple detox tips that busy women can use, ways that you can detox your body with diet, soup detox, clean eating challenge, how to get a flat stomach after 40, and more.
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